Journey of Love & Growth

Navigating Motherhood as Children Grow Up

Being a mum of grown children is such a unique and wonderful experience. After years of raising your children, seeing your children grow up into adults and finding their way in the world can be both exciting and heartwarming. You’ve spent countless hours supporting and nurturing them, and have become their confidante, cheerleader, and supporter.  It is a time when you can reflect on the hard work you put into raising them, and see the fruits of your labour.

As your children move into adulthood, you’ll find that your relationship with them will evolve as they navigate the ups and downs of adult life. And while it can be challenging to let go and allow them to make their own decisions, it’s also a beautiful thing to watch them spread their wings and fly.

It can be hard to strike a balance between being involved in their lives and giving them the space they need to grow and thrive. And as they form their own families and relationships, you may find yourself navigating new and complex family dynamics.

Despite the challenges, being a mum of grown children can also be incredibly rewarding. You have the opportunity to watch your children thrive and grow, and to become a part of their lives in new and meaningful ways. You may also find that your children turn to you for guidance and support during major life events, such as weddings, births, and career changes.

Being a mum of grown children is a unique and complex role that requires adaptability, communication, and balance. It is a time when you can reflect on the joys and challenges of raising your children, and celebrate their growth and achievements.

One of the most significant challenges of being a mum of grown children is learning how to balance your own life with theirs. As your children move into adulthood, they may need less of your attention and support, which can be both liberating and isolating. It is essential to maintain a healthy relationship with your children, while also creating boundaries that allow you to focus on your own life and interests.

It's essential to remember your self-worth and the valuable role you play in your children's lives, even as they become adults. Your love, support, and guidance are still needed, and you are still a vital and important part of their lives.

As your children grow and become more independent, you may find yourself wondering who you are outside of your role as a mum. Take the time to explore your own identity and rediscover your own interests and passions. This can be a powerful and transformative experience that will enrich your life and your relationship with your children.

In short, taking care of yourself and nurturing your own well-being is essential as a mum of grown children. By prioritising your own needs and rediscovering your own identity, you'll be better equipped to continue supporting and loving your children as they navigate their own paths in life. Remember that you are worthy, valuable, and deserving of love and attention, both from yourself and from those around you.

I’m here to inspire you to gain clarity around who you are now that your role as mum has changed. It’s time to focus on you, who you are, and how you want to live your best life.

Join me in my coaching program and find out how to live the life of your dreams. 

I am a Mindset and Leadership Coach based in Australia. I offer coaching programs, workshops, and resources aimed at helping individuals and teams achieve their full potential.

I use a range of techniques and approaches, including positive psychology and mindfulness, to help you overcome limiting beliefs, improve your mindset, and achieve your goals. 

I am passionate about helping you unlock your full potential and achieve success in your personal and professional life.

Isn’t it time to put yourself first? Take the first step… book in a coffee catchup here - https://calendly.com/nicole-bowman-coaching/discovery-call